easy eggplant casserole

easy eggplant casserole recipe
Jump to Recipe

The perfect easy eggplant casserole for a cozy dinner with your loved ones.

Oh, how I love this eggplant casserole recipe! It’s simple in the making, rich in nutrition, addictive, full of flavors, and just amazing. It’s a hit in our family. You can have it for dinner with rice- the perfect combo, for lunch togo, meal prep it, and it’s the perfect freezer meal.

ingredients for the eggplant casserole

  • Eggplants
  • Bell pepper
  • Onion
  • Garlic cloves
  • Tomato paste
  • Capers
  • Olives
  • Celery stick
  • Cilantro
  • Parsley
  • Cheese
  • Coconut cream
  • Spices

simple eggplant baking dish recipe, perfect meal prep dinner recipe

easy eggplant casserole

easy eggplant casserole recipe

Preptime: 15min

Cooktime: 60min

Waittime:0

Totaltime:75min



Ingredients for the recipe:

1000geggplants
1red bell pepper
1onion
3garlic cloves
80gtomato paste
1tspcapers
1tbspolives
1celery stick
0.5handfulcilantro
0.5handfulparsley
1tsppaprika powder
1tspblack pepper
1tsporegano
1tspthyme
300mlwater
200mlcoconut cream
200ggouda cheese
someoil
Copy the ingredient list to the devices clipboard Click to copy the ingredients as a list to your devices clipboard! Then for example you can paste to your notes app / shopping list!
Click on a list item to cross out what you already finished
  1. Peel the onion, eggplants, and garlic cloves.
  2. Chop the onion and mince the garlic.
  3. Cut the bell pepper into small cubes.
  4. Cut the eggplants into small sticks by cutting them in half and the halves into small slices.
  5. Chop the cilantro and parsley.
  6. Preheat the oven to 180°C.
  7. Add chopped onion, bell pepper cubes, olives, capers, and celery stick to a big pan, and saute on medium-high heat for about a minute.
  8. Add minced garlic and saute for 30 seconds.
  9. Add tomato paste and let it saute for a minute.
  10. Add the eggplant slices. Let it cook for 3 minutes and stir it sometimes.
  11. Add water, chopped cilantro, chopped parsley, salt and spices. Stir it and let it cook for about 15 minutes on medium heat.
  12. In the meantime, grate the cheese.
  13. Add the coconut cream and stir it. Cook for 2 minutes.
  14. Remove the pan from the stove and add everything to a baking casserole.
  15. Sprinkle the cheese all over and put it in the oven for 20-30 minutes, until the cheese is golden and the sauce is cooking.
  16. In the meantime, make the side dish.
  17. Remove from the oven and ready to serve!
  18. ENJOY!

about me

Author of Cocos Tasty World, Coco
Hi, welcome to my Food blog! My name is Coco. I’m 27 years old. You can call me the lucky one for marrying my soulmate, best friend and biggest cheerleader. My greatest blessing is being the mother of a beautiful girl and a baby boy. I spent the first 6 years of my life in the Dominican Republic. My family then moved to Germany, where I still live.

More about me

Have you made this recipe?

easy eggplant casserole

Help us by rating the recipe!

☆☆☆☆☆

5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

0 average based on 0 reviews.

I have read and I accept the Privacy Policy*
Be the first to rate this recipe!

JOIN OUR NEWSLETTER!

© Copyright 2024 Cocos Tasty World GmbH