the most simple and healthy 10 minutes bell pepper steak

rice with colorful bell pepper steak slices recipe
Jump to Recipe

Bright, colorful and delicious, that’s how I would describe the most simple and healthy 10 minutes bell pepper steak recipe. This one should be on your must-cook list.

This is one of my favorite’s weeknight dinner recipes. Especially for days where I don’t have the time and energy to spend an hour in the kitchen, with preparing, cooking and cleaning. But I don’t want to order take out. I just want a healthy nourishing dish for me and my family.
The kids love this dish. It’s colorful, they can eat it easily by themselves and it's very delicious. Kids love simple good-looking meals. So, this is a perfect one.

VEGETERIAN AND VEGAN VERSION

  • Vegetarian:

    Obviously there is beef in this dish, but it is easily changeable. You can replace the steak with

    seitan or tofu

    .
  • Vegan:

    Instead of the steak, use

    seitan or tofu

    . Replace honey with

    agave syrup

    .

simple and healthy bell pepper steak made in 10 minutes

any tips?

  • This is a 10 minutes recipe, but if you have the time prepare the steak in the morning or even the night before. While the prepared beef rests, it has enough time absorbing the flavor of the onion, garlic, cilantro, salt and pepper. It will bring your meal to the next level. You will still need 2 minutes preparing it.
  • As the pepper will lose some water the sauce is very runny. I don’t have any problem with that, but if you would like to thicken up the sauce, mix 2 tbsp flour with the soy sauce before adding it to the steak.

the most simple and healthy 10 minutes bell pepper steak

rice with colorful bell pepper steak slices recipe

Preptime: 3min

Cooktime: 7min

Waittime:0

Totaltime:10min



Ingredients for the recipe:

300gChuck steak
2Yellow bell pepper
2Red bell pepper
2Green bell pepper
1Red onion
3Garlic clove
1handfulFresh cilantro
1tbspFresh grated ginger
80mlSoy sauce
2tbspHoney
2tspBlack pepper
Salt
Vegetable oil
Copy the ingredient list to the devices clipboard Click to copy the ingredients as a list to your devices clipboard! Then for example you can paste to your notes app / shopping list!
Click on a list item to cross out what you already finished
  1. Cut the red onion into rings
  2. Peel the garlic cloves
  3. Cut the steak into slices (like 1 cm thick). Add the sliced steak into a bowl.
  4. Mash the garlic cloves (I use a Dominican pilon) with your knife or a pestle and mortar.
  5. Add the mashed garlic cloves, onion, cilantro, salt and pepper to the bowl and mix well.
  6. Cut the bell peppers into slices.
  7. Grate the ginger.
  8. Put a pan or a wok on the stove on high level.
  9. Add your oil of choice to the pan.
  10. When the pan is hot, add the ginger and seasoned steak.
  11. Stir it immediately and let it cook for 3 minutes.
  12. Add the bell pepper and let it cook for another 2 minutes.
  13. Add the soy sauce and honey.
  14. Let it cook for 2 more minutes.
  15. Pretest if the steak it’s like you prefer it.
  16. When your side of choice is ready, the bell pepper steak is ready to serve.
  17. You can garnish it with sesame seeds and spring onion.
  18. ENJOY!

about me

Author of Cocos Tasty World, Coco
Hi, welcome to my Food blog! My name is Coco. I’m 27 years old. You can call me the lucky one for marrying my soulmate, best friend and biggest cheerleader. My greatest blessing is being the mother of a beautiful girl and a baby boy. I spent the first 6 years of my life in the Dominican Republic. My family then moved to Germany, where I still live.

More about me

Have you made this recipe?

the most simple and healthy 10 minutes bell pepper steak

Help us by rating the recipe!

☆☆☆☆☆

5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

0 average based on 0 reviews.

I have read and I accept the Privacy Policy*
Be the first to rate this recipe!

JOIN OUR NEWSLETTER!

© Copyright 2024 Cocos Tasty World GmbH